small group retreats in the mexican caribbean.

for women, by women.

our retreats

retreats

Bacalar, Mexico

our much-loved monthly offering. 4 nights of rest, connection and nourishment in mexico's hidden gem

Soulful Signature

duration
4 nights
focus
yoga and wellness
from
$720
take a look
Bacalar, Mexico

a four-night retreat intentionally designed to create space for connection, presence and shared experience between mothers and daughters.

Mother & Daughter

duration
4 nights
focus
yoga and wellness
from
$1,000
take a look

kind words

not a luxury resort, a space to truly connect with nature, the locals and yourself. i came home lighter, clearer and with a completely different mindset.
ari, nycjan 2026
if you want an adventurous, nurturing retreat, go with an open heart and see this beautiful lagoon and town called bacalar! it’s truly special. thank you, nicole, and bacalar, can’t wait to come back.
lexa, smaoctober 25
forever remembered for the friendships we made. colorful food, yoga twice daily and the absolutely gorgeous lagoon. i definitely plan to return.
tanya, smanov 2025
meet nicole

meet nicole

i'm nicole - a british yoga teacher and retreat facilitator based in mexico.

i landed here a few years ago with a one-way ticket and no plan, and slowly built something i was seeking - community.

my background is in yoga, breathwork and cold water immersion but what i actually do is hold space. i'm trained, yes, but what the women who come here seem to value most is that i'm honest, i'm present, and i've been through my own version of what they're navigating.

i've supported women travelling solo for the first time, women in the middle of major life changes, and women who just needed a few nights of quiet. i'll be in touch before you arrive and after you leave. my retreats are small on purpose, there is no hierarchy here... simply connection.

more about us

good to know

questions

still wondering about something? email nicole@thesoulfulsolo.com and nicole will get back to you.

where are the retreats?

all of our retreats are in bacalar, a small lagoon town in the mexican caribbean, known for its crystal blue water. the nearest airport is chetumal.

who are the retreats for?

soulful signature is for women, whether you come solo or with a friend. our mother & daughter retreat is for mother–daughter or sister duos.

can i come on my own?

absolutely. most women come on their own, and with small groups of up to 8 you’ll feel part of things from the first evening.

do i need any yoga experience?

not at all. every practice is open to all levels, and you’re always welcome to rest or go at your own pace.

how do i book?

choose your retreat, dates and room, then secure your space with a deposit. the balance is due 4 weeks before you arrive.

what’s the food like?

fresh, chef-prepared meals made with local ingredients, shared together around the table. let us know about any dietary needs when you book.

what if my plans change?

full booking terms are shared when you book. if something comes up, get in touch and we’ll always do our best to help.